Except for the fact that my abdominal machine is running for 40 minutes twice a day. What I am referring to is the Flex belt. Now I only just got it so I cannot show results just yet, but I have taken a before picture and will take pictures after one week, three weeks and so forth to show my progress. My goal is to incorporate this into my work-out so that i can get a taste for what its like having 6-pack abs for the first time in my life. The Flex Belt has 7 different toning settings with 99 intensity levels. Due to my on-going PT routine, I was able to start out at level 35 (currently pushing 50 as I type this). My goal is to be able to consistently do level 99 for 40 minutes twice a day every day. Right now its definitely working my abs to the extreme, but its not uncomfortable nor can anyone tell that i am wearing it till they see my abs constrict. I am definitely optimistic about this investment.
Update: So upon further reading of the manual, I found the program I liked the most. Its # 6 and is by far the strongest in terms of contraction intensity (but it varies in itself between long pauses, strong bursts and short but powerful bursts).
Jess-
Yup, you can find it @ http://www.theflexbelt.com
Lately i have been using Program 6, which has the strongest muscle contractions out of them all (its called Ab-Power). And I am feeling the workout now. And I dont know any one personally that has used it, but of all the EMS devices out there, this one has the highest reviews/positive comments. The only negative I saw was the person said they wanted to just lose weight and not get a 6-pack look. lol (whatever dude)
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Interesting... I can't wait to see pics.
Do you know anyone else that has used it with success??
I need to Google this contraption... is it the thing that send electrical pulses through your stomach to force the muscles to contract?
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